So here's the nitty-gritty. My failure was due to being out of weight and BCA standards. I believe my weight was at 265 and my BCA was at 26%. (If this is incorrect I'll update it with accurate numbers when I get them).
My goal is to lose weight and cut my BCA down to within standards. To be more specific, I would like to eventual be at 190 and 20%. Sooo... 75 lbs. 6% body fat. 6 month goal makes that 12.5 lbs/month and 1%/month.
Additionally, I am challenging myself to fit into a medium shirt size, and size 36 jeans at the end of that 6 months.
Here goes nothing.
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