Tuesday, November 8, 2011

FEP, Again

Well... Here I am again.  Back on the Navy's Fitness Enhancement Program (FEP).  I could make  abunch of excuses about why I am overweight and maybe pass the blame around, but what it all comes down to is that I am overweight and I have no one but myself to blame for it. 

So I'm starting this blog to track my progress on FEP and in losing weight.  I will also be using Fitday.com and will try to share my results from there on this blog.  Possibly share some of my diet and/or exercise plans, maybe a recipe or two... and track some other general info like mood, fatigue, appetite, etc. 

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