Well... Here I am again. Back on the Navy's Fitness Enhancement Program (FEP). I could make abunch of excuses about why I am overweight and maybe pass the blame around, but what it all comes down to is that I am overweight and I have no one but myself to blame for it.
So I'm starting this blog to track my progress on FEP and in losing weight. I will also be using Fitday.com and will try to share my results from there on this blog. Possibly share some of my diet and/or exercise plans, maybe a recipe or two... and track some other general info like mood, fatigue, appetite, etc.